Our lives are sometimes filled with peace and turmoil. The awareness that life can be both can cause anxiety, sadness, and fear. I believe change occurs when we accept the uncertainty of life, strive to understand ourselves, and search for ways to give our lives meaning. Everyone is capable of this self-discovery and it is often helpful to have someone to walk alongside us during this journey.

True healing can occur when individuals feel seen, heard, and understood. I hope to create a space where you feel deeply known, where vulnerability can be experienced with safety and compassion. It is also my goal to challenge and uncover insights that bring forward unknown parts of yourself. I strive to create an authentic space free of judgment while walking with you on this collaborative journey towards deeper self-awareness.

I believe it is an honor and a privilege to work with others towards finding understanding, self-compassion, and purpose in their lives. I want to empower you to find hope, joy, creativity, and love in our time together. My therapy space is open to all who desire to grow, explore what they would like to change, and find healing through a deeper understanding of self.