Recommended Books:

Trauma:

Homecoming: Healing Trauma to Reclaim Your Authentic Self by Thema Bryant Ph.D.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.

Sexuality:

Come As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski Ph.D.

Relationships:

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud & John Townsend

Fight Right: How Successful Couples Turn Conflict Into Connection by Julie Schwartz Gottman PhD & John Gottman PhD

Children & Parenting:

Good Inside: A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy

NowMaps Jr.: Adventure Stories to Help Young Kids Navigate Everyday Challenges & Grow in Caring & Kind Ways by Daniel J. Siegel

The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired by Daniel J. Siegel MD, Tina Payne Bryson PhD, et al.

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel M.D. & Tina Payne Bryson

When to Worry: How to Tell If Your Teen Needs Help & And What to Do About It by Lisa Boesky

Grief:

On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kübler-Ross & David Kessler